Ultravite Boswellia and Ginger Complex contains four key herbs that are well known to support healthy joints and can also be used for general body and muscle aches. Boswellia, winter cherry, ginger and turmeric, all have a long history of use in traditional medicines as anti-inflammatory agents and are well supported by modern research. This natural supplement can be considered by anyone who wants natural alternatives to pain relief from joint aches. Patients can take one capsule 2 to 3 times daily, with meals or as directed by the doctor. Use for a minimum of 4 weeks for maximum results.