Phytoestrogens are a group of naturally occurring compounds found in plants that possess estrogenic activity. They are structurally similar to the hormone estrogen, which is produced in the human body. These compounds can interact with estrogen receptors, influencing various physiological processes regulated by estrogen.

Common sources of phytoestrogens include soybeans and soy products. They are prevalent in the human diet, particularly in vegetarian and vegan diets where soy-based products serve as alternatives to animal-derived foods.

Helps in reducing and relieving the symptoms of menopause.

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