As science investigates Omega 3 essential fatty acids, their importance to our health becomes more and more apparent. It is now evident that all aspects of our health are influenced by our intake of these precious nutrients, whatever our age. That is why they are now added to baby foods and it is recommended we eat oily fish at least twice a week. The drawback of this, however, is that much of our fresh fish contains high levels of pollutants such as mercury, organochlorines and heavy metals.

• Fish lipids provide an ideal and natural source of the essential Omega 3 fatty acids.
• (Eicosapentaenoic acid (EPA), Docosa Hexanoic acid (DHA) and Docosa pentanoic acid).
• EPA is the precursor to the series 3 prostaglandins which are critical hormones regulating cell activities and high blood pressure.
• DHA is important for the normal functioning of the brain, nerves, adrenal gland and sperm as well as for proper vision and hearing.
• Fish marine lipids are clear edible fish oil produced from the body of the salmon which has been found to reduce a group of fats called triglycerides